Postpartum Recovery in Waukee IA

Realigns the spine and pelvis after pregnancy and delivery.

Strengthens pelvic floor post-birth to prevent incontinence and restore function.

Rebuilds abdominal and glute strength, helps close diastasis recti, and burns postpartum fat.

Assists in C-section recovery and scar tissue repair through stem cell stimulation.

Speeds up recovery with ATP activation and tissue regeneration.

Gentle re-entry into fitness and core re-connection.